Best 121 Inspiring Quotes to Celebrate International Day of Yoga

International Day of Yoga Quotes: International Day of Yoga, celebrated annually on June 21, is a wonderful opportunity to embrace the practice of yoga and its numerous benefits for the mind, body, and spirit. This special day, recognized globally, highlights the importance of yoga in promoting physical and mental well-being. To celebrate, we’ve gathered a collection of inspiring quotes that capture the essence of yoga. Whether you’re a seasoned practitioner or new to the mat, these quotes will motivate and uplift you on your yoga journey.

Here’s a table with information about the “International Day of Yoga”:

Fact	Description
Date	June 21
Year Established	2014
Initiated by	Prime Minister Narendra Modi of India
United Nations Resolution	Adopted on December 11, 2014, with the support of 177 member states
Significance	Promotes global health, well-being, and the benefits of practicing yoga
First Celebration	June 21, 2015
Annual Theme	Each year, a different theme is chosen to highlight various aspects of yoga
Common Activities	Mass yoga sessions, workshops, seminars, and cultural performances
Global Participation	Celebrated in over 190 countries worldwide
Health Benefits	Emphasizes the physical, mental, and spiritual benefits of yoga
Key Objectives	Raise awareness about the importance of a healthy lifestyle through yoga
Government Initiatives	Various programs and events organized by governments worldwide to celebrate the day
Media Coverage	Extensive coverage by international media, promoting yoga and its benefits
Symbolism of Date	June 21 is the longest day of the year in the Northern Hemisphere, symbolizing light and life
Prominent Events	Major gatherings at significant landmarks and public places, such as Times Square, Eiffel Tower
Notable Participants	World leaders, celebrities, and yoga practitioners actively participate in celebrations

1. International Day of Yoga Quotes on the Essence of Yoga

Discover the profound essence of yoga with these insightful quotes that emphasize its core principles and values.

1. “Yoga is the journey of the self, through the self, to the self 🧘 🌸🙏🌞.” – The Bhagavad Gita
2. “Yoga is not about touching your toes, it’s about what you learn on the way down.” – Jigar Gor
3. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
4. “Yoga is the fountain of youth. You’re only as young as your spine is flexible🧘 🌸🌞.” – Bob Harper
5. “Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar
6. “Yoga takes you into the present moment, the only place where life exists.” – Patanjali
7. “Yoga is the artwork of awareness on the canvas of body, mind, and soul 🧘 🌸🙏🌞.” – Amit Ray
8. “The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar
9. “Yoga begins right where I am – not where I was yesterday or where I long to be.” – Linda Sparrowe
10. “In truth, yoga doesn’t take time – it gives time.” – Ganga White
11. “Yoga is the practice of quieting the mind.” – Patanjali
12. “The nature of yoga is to shine the light of awareness into the darkest corners of the body🧘 🌸🙏.” – Jason Crandell
13. “Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” – B.K.S. Iyengar
14. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony🧘 🙏.” – Debasish Mridha
15. “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton

2. Quotes on the Physical Benefits of Yoga

Celebrate the physical benefits of yoga with these quotes that highlight the strength, flexibility, and balance yoga brings to our bodies.

1. “Yoga is not a work-out, it is a work-in.” – Rolf Gates
2. “Yoga adds years to your life and life to your years.” – Alan Finger
3. “Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita
4. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
5. “The pose begins when you want to leave it.” – Baron Baptiste
6. “Yoga is a method to come to a non-dreaming mind. It is the technology of ecstasy.” – Rajneesh
7. “Yoga is the perfect way to de-stress and keep your body healthy.” – Jonathan Van Ness
8. “Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds.” – Deepak Chopra
9. “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets
10. “In yoga, it’s not the depth of the pose but the depth of the breath that matters.” – Anonymous
11. “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper
12. “The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
13. “Yoga is a mirror to look at ourselves from within.” – Anonymous
14. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
15. “True yoga is not about the shape of your body, but the shape of your life.” – Aadil Palkhivala

3. Quotes on the Mental and Emotional Benefits of Yoga

Reflect on the mental and emotional benefits of yoga with these International Day of Yoga Quotes that emphasize peace, clarity, and emotional balance.

1. “Yoga is the practice of quieting the mind 🧘 .” – Patanjali
2. “The nature of yoga is to shine the light of awareness into the darkest corners of the body🧘‍♀️🧘‍♂️.” – Jason Crandell
3. “Yoga is the art work of awareness on the canvas of body, mind, and soul.” – Amit Ray
4. “Calming the mind is yoga. Not just standing on the head.🧘‍♀️🧘‍♂️” – Swami Satchidananda
5. “Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa
6. “Yoga is the perfect opportunity to be curious about who you are.🧘‍♀️🧘‍♂️” – Jason Crandell
7. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
8. “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience.” – Donna Farhi
9. “The attitude of gratitude is the highest yoga.🧘‍♀️🧘‍♂️” – Yogi Bhajan
10. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
11. “Yoga is the artwork of awareness on the canvas of body, mind, and soul.🧘‍♀️🧘‍♂️” – Amit Ray
12. “Yoga is the practice of quieting the mind.” – Patanjali
13. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
14. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” 🧘‍♀️🧘‍♂️– Jason Crandell
15. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha

4. Quotes on the Spiritual Aspect of Yoga

Dive into the spiritual dimension of yoga with these quotes that explore its deeper, more meditative aspects.

1. “Yoga is the journey of the self, through the self, to the self.🌸🙏🌞” – The Bhagavad Gita
2. “Yoga is the unifying art of transforming dharma into action, be it through inspired thought, proper food, or the benevolent work of hands.” – Michael Stone
3. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
4. “Yoga is the practice of quieting the mind.” – Patanjali
5. “Yoga is the space where flower blossoms.” – Amit Ray
6. “Yoga is the fountain of youth. You’re only as young as your spine is flexible 🧘 🙏🌞.” – Bob Harper
7. “Yoga is the artwork of awareness on the canvas of body, mind, and soul.” – Amit Ray
8. “Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame.” – B.K.S. Iyengar
9. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
10. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
11. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
12. “Yoga is the practice of quieting the mind.” – Patanjali
13. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
14. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
15. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

5. International Day of Yoga Quotes: Yoga and Mindfulness

Embrace mindfulness and presence with these yoga quotes that encourage living in the moment and finding peace within.

1. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
2. “Yoga is the practice of quieting the mind.” – Patanjali
3. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
4. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
5. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
6. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
7. “Yoga is the practice of quieting the mind.” – Patanjali
8. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
9. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
10. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
11. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
12. “Yoga is the practice of quieting the mind.” – Patanjali
13. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
14. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
15. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

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6. Quotes on Yoga and Inner Peace

Find inner peace and tranquility with International Day of Yoga Quotes that inspire calmness and serenity.

1. “Yoga is the practice of quieting the mind.” – Patanjali
2. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
3. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
4. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
5. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
6. “Yoga is the practice of quieting the mind.” – Patanjali
7. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
8. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
9. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
10. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
11. “Yoga is the practice of quieting the mind.” – Patanjali
12. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
13. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
14. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
15. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell

7. International Day of Yoga Quotes on Gratitude

Cultivate gratitude and appreciation with International Day of Yoga Quotes that remind us of the beauty and blessings in our lives.

1. “The attitude of gratitude is the highest yoga.” – Yogi Bhajan
2. “Yoga is the practice of quieting the mind.” – Patanjali
3. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
4. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
5. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
6. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
7. “Yoga is the practice of quieting the mind.” – Patanjali
8. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
9. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
10. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
11. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
12. “Yoga is the practice of quieting the mind.” – Patanjali
13. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
14. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
15. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

8. Quotes on Self-Discovery

Explore the path of self-discovery with these International Day of Yoga Quotes that encourage introspection and personal growth.

1. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
2. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
3. “Yoga is the practice of quieting the mind.” – Patanjali
4. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
5. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
6. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
7. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
8. “Yoga is the practice of quieting the mind.” – Patanjali
9. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
10. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha
11. “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
12. “Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
13. “Yoga is the practice of quieting the mind.” – Patanjali
14. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell
15. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha

Conclusion:

International Day of Yoga Quotes: International Day of Yoga is a celebration of the unity and harmony that yoga brings into our lives. These quotes are a reminder of the profound impact yoga has on our physical, mental, and spiritual well-being. Embrace the wisdom and inspiration of these quotes to deepen your practice and share the joy of yoga with others. Visit our website for more uplifting content, and we would love to hear your favorite yoga quotes in the comments!